There
are a number of different bleaching methods available
to lighten the natural shade of your teeth. Some
you can buy and use yourself, while others require
a visit to the dentist.
Whitening toothpastes are slightly
abrasive, which may help to remove surface staining.
However, they do not alter the natural shade of
your teeth.2
Over-the-counter (OTC) kits
are sold in most major chemists throughout the
UK. In general, they contain rubber mouthguards
(moulds that are approximately the same shape
as your teeth) and tubes of bleaching gel. After
squeezing some of the gel into the mouthguards,
you place them over your teeth, usually for about
30 minutes at a time.
The bleaching ingredient in the gel is called
hydrogen peroxide. OTC kits only contain weak
hydrogen peroxide, and tend not to be as effective
as stronger products that may be used by your
dentist.
Home bleaching is similar to
the OTC kit method, but with two main differences.
Firstly, your dentist makes the rubber mouthguards
so that they fit your teeth precisely, and secondly,
the bleaching gel is stronger so it tends to be
more effective. Your dentist will give you tubes
of bleaching gel and detailed instructions.
"Power" or "laser"
bleaching is done in the surgery. Your
dentist will put a rubber seal around your teeth
to protect your gums. Then, the bleaching gel
is painted onto your teeth and a special, bright
light is pointed at them. This light speeds up
the whitening process.
Internal bleaching involves placing a bleaching
product inside the tooth. It can only be done
on teeth that have been successfully root-treated.
This means that the blood vessels and nerves inside
the tooth have been replaced with a rubber filling.
To bleach a tooth in this way, the dentist will
drill a hole and put the bleaching product into
the hole. The hole will be sealed with a temporary
filling, leaving the bleach inside the tooth.
You will have to go back to your dentist about
a week later to have the temporary filling and
bleach taken out. If you are satisfied with the
new shade, your dentist will fill the hole with
a tooth-coloured filling.
It's important to bear in mind that bleaching
doesn't always result in the whiteness that you
expected. The results vary from person to person
and depend on the shade of your teeth before bleaching.
The whitening effects of different bleaching methods
can last for a few years, but this also varies
from person to person.3
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